If you've already had that second cup of coffee and are feeling a bit on edge, take a moment, breathe in deeply and then out, and watch this beautiful meditation: "Awaken, Sleeper".
By Combat Stress Productions, "Awaken Sleeper" was filmed at King of Peace Episcopal Church in Kingsland, Georgia.
If you want to view this tiny gem again on YouTube, click here. To see other videos from King of Peace, click here.
With thanks to Episcopal Cafe, a ministry of the Diocese of Washington, which posted the meditation online, where I first saw it.